Unlock Self-Care Secrets for Nonprofit Leaders!
Ready to Begin Your Self-Care Journey?
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Author: The NGO Coach
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Level: Early to mid-career nonprofit leaders
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Study time: 8 hours
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Video time: 4 hours
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Starting soon!
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Feeling overwhelmed by nonprofit leadership demands?
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Hey there, fellow Nonprofit Ninjas!
As leaders, we juggle fundraising, community outreach, managing teams and boards—you name it. In this busyness, how often do we take a breath for ourselves? We know we should prioritise our wellbeing, but it often feels like there’s just no time or money. Sound familiar?
Ignoring self-care can lead to burnout, brain drain, and a drop in our work effectiveness. When we’re running on empty, we risk the missions we’re passionate about.
My Journey with Burnout
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HANNAH PIA BARAL
Introducing 'Nurturing the Nurturers'
Having faced these challenges, I created this course to guide NGO leaders to wellness. Discover self-care strategies to thrive, not just survive. Prioritise your health, create balance, and foster sustainable practices. Your wellbeing is the foundation of your nonprofit's success. Join me on this journey!
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Why this course? What you'll gain:
Meet YOUR COACH
Rochelle Stewart-Allen
I've been passionate about community work since I was 7, volunteering from 11. Founding Daya Trust in 2008 to educate women and girls highlighted the challenges of NGO leadership. After seven years, I embraced NGO leadership full-time, focusing on rebuilding and stabilising organisations, applying strategic thinking, forging partnerships, and revitalising funder relationships. It was quite a ride! As an NZCMC certified coach, I emphasise persistence, self-care, and adaptability. I operate under the ICF Code of Ethics.
Learn more about me.
Learn more about me.
Patrick Jones - Course author
KERRY HENDERSON
What's included?
8 Weekly Video Lessons
3 Peer Mentoring Sessions
3 One-on-One Coaching Sessions
Peer Discussion Forum
Easy as one, two, three
Flexible Payment Options to Fit Your Budget
Weekly plan
$86.25/weekly
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Unlimited access to course materials for 12 months.
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This discounted price only available until 31 August 2024.
Fortnightly plan
$172.50/fortnightly
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Unlimited access to course materials for 12 months.
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This discounted price only available until 31 August 2024.
Monthly plan
$345/monthly
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Unlimited access to course materials for 12 months.
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This discounted price only available until 31 August 2024.
One-time payment
$690/one-off
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Unlimited access to course materials for 12 months.
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This discounted price only available until 31 August 2024.
SILVIA PURDIE
Course Outline
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WEEK 1:
Introduction to Self-Care and Te Whare Tapa Whā Model
Peer Mentoring Session -
WEEK 2:
Enhancing Taha Tinana / Physical Wellbeing1-on-1 Coaching Session
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WEEK 3:
Boosting Taha Hinengaro / Mental Wellbeing
Friday Happy Hour -
WEEK 4:
Nurturing Taha Whānau / Family and Social Wellbeing
Peer Mentoring Session -
WEEK 5:
Exploring Taha Wairua / Spiritual Wellbeing
1-on-1 Coaching Session -
WEEK 7:
Integrating Wellbeing into Your Daily Life
Peer Mentoring Session -
WEEK 8:
Reflecting on Your Wellbeing Journey
1-on-1 Coaching Session
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Frequently asked questions
How are the peer mentoring sessions structured?
Peer mentoring sessions involve icebreakers, discussion of weekly topics, collaborative problem-solving, and action planning.
What kind of support is available during the course?
You’ll receive personalised coaching, peer support, technical help, and access to a resource library.
How much time should I dedicate each week?
This course requires a commitment of approximately 1 hour per week, plus 1 hour peer mentoring, 1-on-1 coaching or social time with peers (optional).
How can I fit this course into my busy schedule?
The course is flexible with self-paced learning, recorded sessions, and practical integration into your daily work.
Is online learning right for me?
Yes, it offers flexibility, accessibility, community, and ongoing support from your coach and peers.
Will I receive a certificate on completion of the course?
Yes, a certificate will be awarded for completing the course and attending at least 80% of the peer mentoring sessions.
Can I access the course materials after the 8-week period?
Absolutely, materials are available for an additional 12 months post-course.
What is your refund policy?
Full refunds are available within the first two weeks. Partial refunds require one month’s notice and are based on course duration.
What equipment or software do I need for the course?
You’ll need a stable internet connection, a computer or tablet, and Zoom installed.
How can I connect with other participants during the course?
Connect through peer mentoring sessions, the discussion forum, and our private social media group.
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