Unlock Self-Care Secrets for Nonprofit Leaders!

Boost Your Wellbeing and Lead with Confidence in Just 8 Weeks!

  • Enhance your wellbeing
  • Master stress management
  • Prevent burnout and maintain passion for your mission
  • Strengthen team relationships
  • Expand your network

Ready to Begin Your Self-Care Journey?

Only 8 spots available at this discounted price—enrol now to secure your place and join a vibrant community of nonprofit leaders!

Unlimited access to course materials for 12 months.


  • Author: The NGO Coach
  • Level: Early to mid-career nonprofit leaders
  • Study time: 8 hours
  • Video time: 4 hours
  • Starting soon!
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    Feeling overwhelmed by nonprofit leadership demands?

    Prioritise your wellbeing and reignite your passion in just 8 weeks. Improve your health, strengthen your leadership, and transform your wellbeing today!
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    Hey there, fellow Nonprofit Ninjas!

    As leaders, we juggle fundraising, community outreach, managing teams and boards—you name it. In this busyness, how often do we take a breath for ourselves? We know we should prioritise our wellbeing, but it often feels like there’s just no time or money. Sound familiar?

    Ignoring self-care can lead to burnout, brain drain, and a drop in our work effectiveness. When we’re running on empty, we risk the missions we’re passionate about.

    My Journey with Burnout

    Running NGOs drained me. Huge community needs and limited resources took a toll on my wellbeing over the years. Juggling unpaid charity work and a full-time job led to a two-year recovery from burnout. Despite this, my love for the community sector remained strong. I realised a shift was needed to avoid future burnout. This course offers strategies to ensure you never reach that point.
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    The immense pressure on a leader to be steps ahead, innovate, manage, lead, advocate and drive CHANGE while managing the day-to-day operational realities of an organisation is our reality. Burnout is real. This is something we need to talk about more. Thank you Rochelle for sharing your journey so openly.
    HANNAH PIA BARAL

    Introducing 'Nurturing the Nurturers'

    Having faced these challenges, I created this course to guide NGO leaders to wellness. Discover self-care strategies to thrive, not just survive. Prioritise your health, create balance, and foster sustainable practices. Your wellbeing is the foundation of your nonprofit's success. Join me on this journey!  

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    Why this course? What you'll gain:

    Enhanced Wellbeing

    Physical, mental, and emotional health.

    Balanced Lifestyle

    Harmony between personal and professional life.

    Sustainable Practices

    Long-term strategies for you and your nonprofit.

    Personalised Support

    One-on-one coaching and peer mentoring.

    Stronger Leadership

    Lead with confidence and prioritise wellbeing.

    Organisational Success

    Improve impact through better wellbeing.

    Support Network

    Peer connections and encouragement.

    Growth Mindset

    Embrace challenges and continuous improvement.
    Meet YOUR COACH

    Rochelle Stewart-Allen

    I've been passionate about community work since I was 7, volunteering from 11. Founding Daya Trust in 2008 to educate women and girls highlighted the challenges of NGO leadership. After seven years, I embraced NGO leadership full-time, focusing on rebuilding and stabilising organisations, applying strategic thinking, forging partnerships, and revitalising funder relationships. It was quite a ride! As an NZCMC certified coach, I emphasise persistence, self-care, and adaptability. I operate under the ICF Code of Ethics.
     Learn more about me.
    Patrick Jones - Course author

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    Rochelle, thank you also for your tireless years of mahi in the NGO sector, you truly have made a difference. As one of those leaders in their 40s we know we don’t walk the path alone with wahine toa like you around us.
    KERRY HENDERSON

    What's included?

    8 Weekly Video Lessons

    3 Peer Mentoring Sessions

    3 One-on-One Coaching Sessions

    Peer Discussion Forum

    Easy as one, two, three

    Flexible Payment Options to Fit Your Budget

    I understand the financial constraints that nonprofit leaders often face. That’s why I offer flexible payment plans to make this valuable course accessible to everyone, including Afterpay. Choose the plan that best suits your budget and start your self-care journey today.

    Weekly plan

    $86.25/weekly
    • Unlimited access to course materials for 12 months.
    • This discounted price only available until 31 August 2024.

    Fortnightly plan

    $172.50/fortnightly
    • Unlimited access to course materials for 12 months.
    • This discounted price only available until 31 August 2024.

    Monthly plan

    $345/monthly
    • Unlimited access to course materials for 12 months.
    • This discounted price only available until 31 August 2024.

    One-time payment

    $690/one-off
    • Unlimited access to course materials for 12 months.
    • This discounted price only available until 31 August 2024.
    Rochelle was great to work with. She’s an excellent listener who asks insightful questions, so the content she brought was spot-on for what we asked for. The feedback was so positive; her session was a real highlight of our hui.
    SILVIA PURDIE

    Course Outline

    • WEEK 1:
       Introduction to Self-Care and Te Whare Tapa Whā Model
       Peer Mentoring Session
    • WEEK 2: 
             Enhancing Taha Tinana / Physical Wellbeing

       1-on-1 Coaching Session

    • WEEK 3: 
             Boosting Taha Hinengaro / Mental Wellbeing
       Friday Happy Hour
    • WEEK 4:
       Nurturing Taha Whānau / Family and Social Wellbeing
       Peer Mentoring Session
    • WEEK 5:
       Exploring Taha Wairua / Spiritual Wellbeing
        1-on-1 Coaching Session 
    • WEEK 6:
       Grounding in Whenua / Land and Roots
             Friday Happy Hour
    • WEEK 7:
       Integrating Wellbeing into Your Daily Life
       Peer Mentoring Session
    • WEEK 8:
       Reflecting on Your Wellbeing Journey
             1-on-1 Coaching Session

    Frequently asked questions

    How are the peer mentoring sessions structured?

    Peer mentoring sessions involve icebreakers, discussion of weekly topics, collaborative problem-solving, and action planning.

    What kind of support is available during the course?

    You’ll receive personalised coaching, peer support, technical help, and access to a resource library.

    How much time should I dedicate each week?

    This course requires a commitment of approximately 1 hour per week, plus 1 hour peer mentoring, 1-on-1 coaching or social time with peers (optional).

    How can I fit this course into my busy schedule?

    The course is flexible with self-paced learning, recorded sessions, and practical integration into your daily work.

    Is online learning right for me?

    Yes, it offers flexibility, accessibility, community, and ongoing support from your coach and peers.

    Will I receive a certificate on completion of the course?

    Yes, a certificate will be awarded for completing the course and attending at least 80% of the peer mentoring sessions.

    Can I access the course materials after the 8-week period?

    Absolutely, materials are available for an additional 12 months post-course.

    What is your refund policy?

    Full refunds are available within the first two weeks. Partial refunds require one month’s notice and are based on course duration.

    What equipment or software do I need for the course?

    You’ll need a stable internet connection, a computer or tablet, and Zoom installed.

    How can I connect with other participants during the course?

    Connect through peer mentoring sessions, the discussion forum, and our private social media group.
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    Ready to Begin Your Self-Care Journey?

    Enrol today and transform your leadership and wellbeing. Experience personal growth, enhanced sustainability. Only 8 spots available at this discounted price!
    For any questions or assistance with payment options, please contact me. I'm happy to help!

    One-time payment, Afterpay available, unlimited access

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